Hubby and a friend went on a birdwatching trip.

Let’s just say they have two different philosophies.

Banana Strawberry Smoothie

(From “The Perfect Blend” book)

1 frozen banana
1/2 cup fresh strawberries
2/3 cup plain yogurt

1. Put all ingredients in a tall cup.
2. Use a hand blender to process until smooth.
3. Serve immediately.